{"product_id":"bottle-gourd-long-seeds-lauki-ghiya-लौकी-के-बीज-vegetable-seeds-for-home-garden","title":"Bottle Gourd Long Seeds | Lauki \/ Ghiya (लौकी के बीज) | Vegetable Seeds for Home Garden","description":"\u003ch2\u003e🥬 Grow India's Most Cooling \u0026amp; Healing Vegetable — Harvest in Just 55–65 Days!\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eLauki (Bottle Gourd \/ Ghiya)\u003c\/strong\u003e is one of India's most cherished summer vegetables — a staple in Ayurvedic medicine and a daily presence in millions of Indian kitchens. Celebrated for its cooling properties, digestive benefits, and incredible versatility, Lauki is the vegetable that does it all — from Lauki ki Sabzi and Lauki Halwa to Lauki Juice and Lauki Kofta.\u003c\/p\u003e\u003cp\u003eOur \u003cstrong\u003eLong variety Lauki seeds\u003c\/strong\u003e produce slender, elongated gourds with tender flesh and minimal seeds — the most prized form for cooking. Fast-growing and highly productive, your first harvest arrives in just \u003cstrong\u003e55–65 days\u003c\/strong\u003e.\u003c\/p\u003e\u003chr\u003e\u003ch2\u003e⭐ Why Grow Lauki at Home?\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e💧 \u003cstrong\u003eNaturally cooling\u003c\/strong\u003e — 96% water content; perfect for beating Indian summer heat\u003c\/li\u003e\n\u003cli\u003e❤️ \u003cstrong\u003eHeart \u0026amp; liver health\u003c\/strong\u003e — Ayurveda's go-to vegetable for cardiovascular and liver support\u003c\/li\u003e\n\u003cli\u003e⚡ \u003cstrong\u003eFast harvest\u003c\/strong\u003e — first gourds ready in just 55–65 days from sowing\u003c\/li\u003e\n\u003cli\u003e🌱 \u003cstrong\u003eVigorous climber\u003c\/strong\u003e — grows on any trellis, fence, or rooftop pergola\u003c\/li\u003e\n\u003cli\u003e💰 \u003cstrong\u003eHighly productive\u003c\/strong\u003e — one vine yields multiple large gourds per season\u003c\/li\u003e\n\u003cli\u003e🥗 \u003cstrong\u003eIncredibly versatile\u003c\/strong\u003e — sabzi, halwa, kofta, juice, raita, and dal\u003c\/li\u003e\n\u003cli\u003e👤 \u003cstrong\u003eLoved by all ages\u003c\/strong\u003e — gentle on the stomach, ideal for children and the elderly\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003ch2\u003e📊 Nutritional \u0026amp; Ayurvedic Highlights\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e96% Water Content\u003c\/strong\u003e — nature's most hydrating vegetable; cooling in summer heat\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCholine\u003c\/strong\u003e — supports liver function and fat metabolism\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C \u0026amp; B\u003c\/strong\u003e — immunity support and energy metabolism\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCalcium \u0026amp; Iron\u003c\/strong\u003e — bone strength and healthy blood production\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDietary Fibre\u003c\/strong\u003e — promotes healthy digestion and relieves constipation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Calorie\u003c\/strong\u003e — only ~15 calories per 100g; ideal for weight management\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003ch2\u003e📝 Growing Information\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSowing Season:\u003c\/strong\u003e February–June and July–August\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGermination:\u003c\/strong\u003e 5–8 days\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDays to First Harvest:\u003c\/strong\u003e 55–65 days from sowing\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSun Requirement:\u003c\/strong\u003e Full sun (6–8 hours daily)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWatering:\u003c\/strong\u003e Regular and generous; Lauki loves water\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupport:\u003c\/strong\u003e Needs trellis, net, or fence — vines grow 3–5 metres long\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoil:\u003c\/strong\u003e Well-drained, fertile soil with good organic matter\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDifficulty:\u003c\/strong\u003e Beginner-friendly ⭐\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e💡 \u003cstrong\u003ePro Tip:\u003c\/strong\u003e Harvest Lauki when it's young and tender (30–40 cm long) — the skin should still be soft enough to scratch with a fingernail. Overripe Lauki becomes fibrous and bitter. Regular harvesting keeps the vine producing all season!\u003c\/p\u003e\u003chr\u003e\u003ch2\u003e📦 What's in the Pack\u003c\/h2\u003e\u003cp\u003e✅ Premium Long Bottle Gourd (Lauki\/Ghiya) seeds\u003cbr\u003e✅ High germination rate (88%+)\u003cbr\u003e✅ Long variety — slender, tender fruits ideal for cooking\u003cbr\u003e✅ Suited to Indian summer climate\u003cbr\u003e✅ No chemical treatments or coatings\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003cem\u003eCool, nourishing, and endlessly useful — Lauki is the vegetable every Indian home garden needs. Sow today and enjoy fresh Ghiya all summer long! 🌱\u003c\/em\u003e\u003c\/p\u003e","brand":"HobbyHub","offers":[{"title":"Default Title","offer_id":48137375580378,"sku":"SEED-VEG-LAUKI-LONG","price":29.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/0852\/8346\/files\/image_99ea2cad-aeeb-4638-b6a6-fdbdf2daabb3.png?v=1783007845","url":"https:\/\/hobbyhub.in\/products\/bottle-gourd-long-seeds-lauki-ghiya-%e0%a4%b2%e0%a5%8c%e0%a4%95%e0%a5%80-%e0%a4%95%e0%a5%87-%e0%a4%ac%e0%a5%80%e0%a4%9c-vegetable-seeds-for-home-garden","provider":"HobbyHub","version":"1.0","type":"link"}